Posted on Friday 14th Feb 2020
Researchers at University College London looked at the activity levels of 4,257 12- to 16-year-olds.
Those who did an additional hour of light activity each day, such as walking or chores, had fewer depressive symptoms when they reached adulthood.
The study suggests people of all ages should be encouraged to move more.
The participants, from the University of Bristol's Children of the 90s cohort study, wore accelerometers for at least 10 hours on at least three consecutive days (except when they were washing or doing water sports) at the ages of 12, 14 and 16.
Click here to read more.
Can't find what you are looking for?
Don't worry, please call us anyway to discuss your ideal job.
Latest News
17/09/25More school-starters missing key skills, teachers say
Schools are "picking up the pieces" as more children start reception without key skills such as speaking in full sentences or using the toilet independently, teaching unions have told the BBC.
16/09/25Parents Protest against SEND plans
‘Our children matter’: parents protest against government’s Send overhaul plans
02/09/25School to expand on land earmarked for graveyard
A number of schools in Kent are set to expand, including one on to land previously reserved for a graveyard, in an effort to meet growing demand for school places.
14/07/25AI revolution to give teachers more time with pupils
Pupils across England will benefit from more face-to-face time with teachers as the government forges ahead with plans to harness the power of AI to deliver educational excellence.
08/07/25Children with special needs will 'always' have 'legal right' to support, education secretary says
Bridget Phillipson seeks to dampen a looming row over whether the government could scrap tailored plans for children with special needs - as some Labour MPs fear a repeat of the welfare row.
News Archive