Posted on Friday 14th Feb 2020
Researchers at University College London looked at the activity levels of 4,257 12- to 16-year-olds.
Those who did an additional hour of light activity each day, such as walking or chores, had fewer depressive symptoms when they reached adulthood.
The study suggests people of all ages should be encouraged to move more.
The participants, from the University of Bristol's Children of the 90s cohort study, wore accelerometers for at least 10 hours on at least three consecutive days (except when they were washing or doing water sports) at the ages of 12, 14 and 16.
Click here to read more.
26/05/21DfE had no plan for dealing with a pandemic, says critical report by MPs
Public accounts committee also said a failure to set standards for remote learning led to ‘unequal experiences’
25/05/21Exams 2021: How will my grades be assessed this year?
Exams have been cancelled for the second year running due to the impact caused by coronavirus. The government have put schools will be in charge of grades and assessments this summer in a bid to avoid the results day chaos caused by last year's controversial algorithm.
12/05/21Face masks no longer required in classrooms
Face masks will no longer be required in secondary school classrooms in England after 17 May, the Prime Minister Boris Johnson has confirmed.
04/05/21New school uniform law will keep costs down for families with government guidance to be issued this autumn
Schools will be asked to keep branded items to a minimum when a new school uniform law comes into force later this year.
19/04/21Teaching assistants 'unsung heroes' of pandemic, study shows
UCL Institute for Education finds 88% of TAs supported vulnerable and key worker children in school